Hello and welcome! I’m Leigh Cara.
As women in entertainment, we often work ourselves to the bone, making every sacrifice in the name of our careers leaving us feeling exhausted, depleted and defeated.
As a full-time professional performer myself, I understand the unique and rigorous demands of our lifestyle.
Things like the challenges brought on by life on the road in terms of access to the gym, quality food, quality sleep and general peace of mind.
I also understand how stressful it can be relying on the inconsistency of GIGS to pay your bills.
I think that old adage of the “starving artist” goes much deeper than a shortage of cash and an abundance of ramen noodles…
It’s a lack mindset.
A victim mindset.
We’ve been sold this idea that as artists, we can’t have (or worse, don’t deserve) to have the same quality of life as people in "normal" professions.
I don’t know about you, but I’m sick of buying into it.
I consider myself both a health and life coach, because let's be honest... it's all completely intertwined anyway.
Whether you are wanting to start incorporating healthier food into your lifestyle, begin a meditation or other self-care and spiritual practice, need a game plan for stress management or you just need a little help navigating a huge change in your life...I've got you.
I'll guide you to feel more balanced, empowered, confident and peaceful.
We'll work together to find your ideal combination of food, movement, mindfulness, mindset, and plenty of self-love.
In short? I’ll teach you to THRIVE.
If you’re ready to embark on a 6 month journey to reclaim your health and well-being, I’m here for you.
As a coach.
An accountability partner.
And a FRIEND.
Choose your own adventure below...
Want to Explore Coaching With Me FREE of Charge?
Book your free 20 minute consultation with my by clicking that button below.
Are You Ready to Dive Into Working Together Now?
Click that button below to begin your journey.